Free Mod 1 Rep Max Calculator and Log
1 Rep Max Calculator is a ought to have app for every weight lifter. It calculates the most weight that you can lift for 1 repetition given information that you already recognise. Just input the load and reps that you have been formerly able to gain and allow the calculator do the rest! It also can be used to calculate the percentages of your one rep max and your Wilks Score.
This app is designed for bodybuilding and powerlifting, so its important to music your development. Log your quality 1 rep max statistics the use of the constructed in log characteristic. Add physical activities and log new records to look at your energy develop over the years.
1 Rep Max Calculator and Log Mod Apk Full download
It will assist you to pick which weights you’ve got available and the bar kind youre the usage of.
Trying to preserve song of adjustments in your body weight? 1 Rep Max Calculator permits you to music your frame weight and examine the exchange through the years. You may even set a goal body weight.
There are many 1 Rep Max formulation to choose from: Epley, Brzycki, Lombardi, Mayhew, McGlothin, OConner, Wathan. You can select just a unmarried method or get an average of those you pick out.